The Special Journey Journal – Limited Edition

£21.99

A guided wellness journal for a special needs parent. Capture memories, process feelings and grow in strength.

The Special Journey Journal is a tool to add into your wellbeing toolkit.

The Special Journey Journal is designed to help you find time, however small to be present and to be still.

Created to utilise principles from cognitive behavioural therapy and mindfulness, the journal guides you down and through a reflective path.

Creating opportunity to muse on the past, reframe and cultivate joy now and create hope for your future.

The Special Journey Journal is designed to help you recognise your growth, achievements, blessings as well as nurture your commitment to your self care and wellness. Grow in resilience, master gratitude and harness the unique strength borne from your unique journey.

SKU: mndmmp Category:

Description

Journey through overwhelm to peace

 

The Special Journey Journal is a guided wellness journal for a special needs parent. Created to utilise principles from cognitive behavioural therapy and mindfulness, the journal guides you along a reflective path.

The Special Journey Journal is designed to help you recognise your growth, achievements, accomplishments as well as giving you a place to nurture your commitment to your own self care and wellness.

The Special Journal includes over 10 Chapters of guidance.

  • Capture your journey into parenthood.
  • Master the stages of acceptance on your special needs journey
  • Adjusting to diagnosis
  • Recall special moments and special people.
  • ‘Check In’ with how you feel today.
  • Who am I now? Redefining and Getting to know the new you
  • Reflections
  • Love Letter
    And more …

The Special Journey Journal is a great gift for special needs parents, those with children with any diagnosis such as Autism, Cerebral Palsy, Down Syndrome and those who might have a rare or undiagnosed condition.

Additional information

Weight 0.477 kg